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ScienceDaily Nutrition Scientists find a hidden health advantage in black and green rice
ScienceDaily Nutrition Ultra-processed foods linked to hidden muscle fat that may threaten your knees
ScienceDaily Nutrition Scientists find the whole grain “sweet spot” for better heart health
ScienceDaily Nutrition Scientists reversed biological age in older adults in just 4 weeks
ScienceDaily Nutrition Smelling chocolate helped men complete more reps without feeling more tired
ScienceDaily Nutrition
ScienceDaily Nutrition
Long-term melatonin use linked to 90% higher heart failure risk
People with chronic insomnia who used melatonin long term had a roughly 90% higher risk of developing heart failure over five years, according to a large preliminary study. The findings do not prove melatonin causes heart problems, but they raise new questions about the safety of taking the popular sleep supplement for extended periods.
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Scientists restore a brain protein and reverse signs of aging in miceScienceDaily Nutrition Scientists find a hidden health advantage in black and green rice
ScienceDaily Nutrition Ultra-processed foods linked to hidden muscle fat that may threaten your knees
ScienceDaily Nutrition Scientists find the whole grain “sweet spot” for better heart health
ScienceDaily Nutrition Scientists reversed biological age in older adults in just 4 weeks
ScienceDaily Nutrition Smelling chocolate helped men complete more reps without feeling more tired
ScienceDaily Nutrition
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